Crock pot as diet aid? Sure, why not. Crock pot cooking tends to be healthier usually, just by virtue of the fact that you don't need to use a lot of fat or oil, just moisture of some sort. Of course there are crock pot recipes for everything from mac and cheese to lasagna. Must say I've never tried those, I usually do some form of chicken or soup in my crock pot. Some examples....
Rich Chicken Stew
Southwestern Three Bean and Barley Soup
You can add a lot of flavor to your meals without adding too much salt, fat or anything 'bad' for you. Carmelized onions are a great way to enhance flavor and give your dish some color. So using your crock pot is not only convenient but can also help your waistline.
Some inspiration for finding your waist if you have been estranged from each other for too long...
and......
Yeah, I want to be that strong again....SIGH.
And I'm still dreaming about getting away....
That seven minute mile starts with a single step....
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