What do you wish to choose?
I wish to choose happiness. Life will always be full of ups and downs, I want to choose happiness whichever side of the see saw I am on. Nothing and no one is perfect, but if you approach everyone and everything with kindness, more of that will come back to you.
I have over the years practiced verbalizing my gratitude for the kindness of others. It sounds simple, but always saying please, and thank you, really acknowledging another person for doing what they do for you because they love you, helps to remind them that you love them back. And it is always nice to know that you are appreciated. We so often take those closest to us for granted and forget to appreciate them for being there for us. Please and thank you, tiny little words that carry a big sentiment. Feel free to spread them around as much as you feel comfortable with. It's just good Karma to take a second to let someone know that you truly appreciate them and all they do. By being kind to others as well as yourself, you up your happiness quotient exponentially.
“There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.” Anthony de Mello
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
- Barbara de Angelis
Wishing everyone whatever you wish for yourself!
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